Bones need exercise

“When it comes to bones we know exercise can benefit people throughout their life – by growing bigger stronger bones in childhood, improving bones throughout adulthood and preventing falls that can lead to fracture as we age.”

Professor Belinda BeckDirector, The Bone Clinic

Not all exercise is created equalBut not all exercise is effective. Research has demonstrated that only certain types of exercise improve bone health. Onero (TM) is based on exercise designed specifically to prevent osteoporotic fracture by stimulating bone development and preventing falls in at-risk individuals.