What is a Biomechanical Assessment? Understanding How It Helps Your Recovery

If you're struggling with persistent pain, recurring injuries, or movement limitations, a biomechanical assessment could be the key to understanding why. This in-depth evaluation helps physiotherapists identify muscle imbalances, joint restrictions, and movement inefficiencies, allowing for tailored treatment plans that promote recovery and prevent further injury.

What is a Biomechanical Assessment?

A biomechanical assessment is a detailed analysis of how your body moves. Physiotherapists evaluate joint alignment, muscle function, gait patterns, and posture to pinpoint dysfunctions that may be causing pain or limiting movement.

What to Expect in an Assessment

During a biomechanical assessment at North Parramatta Physiotherapy & Sports Injuries, your physiotherapist will:
✔️ Assess posture and alignment – Checking for imbalances or asymmetries.
✔️ Analyse movement patterns – Observing how you walk, run, or perform specific motions.
✔️ Evaluate joint mobility and muscle strength – Testing flexibility and strength to identify weak or tight areas.
✔️ Use advanced technology (where applicable) – Such as video analysis for movement breakdown.

How It Helps Recovery

By uncovering the root cause of an issue rather than just treating symptoms, biomechanical assessments:
✅ Provide personalised treatment plans
✅ Improve rehabilitation outcomes
✅ Prevent future injuries
✅ Enhance overall movement efficiency

If you’re experiencing persistent discomfort or recovering from an injury, a biomechanical assessment could help get you back to moving pain-free and stronger than before.